Children Health

10 Interesting Facts About Children's Health

Today, we will learn about 10 interesting facts about the health and well-being of children. We all know that children are very important in our society, but most of us do not understand how important they are. Fortunately, when you know more about the health of children in your area, there is much you can do to help them! Let's jump into it.

1) Children's health affects adults

Adult health is affected by childhood experiences, too. Research suggests that mentally and physically fit children tend to have higher levels of access to education as adults and do better financially than their less-developed peers. Malnourished adults like children also report more health problems, on average, and earn less money. This means that not only is the future of the nation but its future is at stake if we invest in children's lives.

2) Most child deaths occur in developing countries

As one might expect, most children in developing countries usually die before the age of five. The World Health Organization reports that 10.3 million children under the age of five died in 2012 from malnutrition-related causes, such as malaria and pneumonia - the leading cause of death worldwide. However, more than half of these deaths occur in only four countries: India, Nigeria, Pakistan, and the Democratic Republic of Congo. (Source: World Bank)

3) Heart disease starts early

In children with certain heart defects, the arteries may be connected to a vein (called a ventricular septal defect). When oxygen-rich blood flows from these arteries into the arteries, little oxygen is released to return to the organs and tissues. The left side of the heart - which pumps blood to the body - may become weak over time, so it has to work hard. Finally, cardiovascular problems can lead to sudden cardiac arrest, even in children as young as 5 or 6 years of age.

4) Children need to stay active

While it may seem like a good idea to keep children active by giving them extra screen time, research suggests that it may not be so good. Watching too much TV and playing video games can increase the risk of obesity and heart disease later in life. To ensure that your children maintain a healthy weight, encourage them to stay active - playing outdoors is good but even simple things like regular walking can have lasting effects.

5) The rate of childhood cancer is increasing

Studies show that childhood cancer rates have skyrocketed since 1975. Recent U.S. findings The Centers for Disease Control and Prevention (CDC) revealed that from 1975 to 2002, the incidence of cancer among children under the age of 15 increased from 8 million to 1 million in 1975 to 10 million. million in 2002 - an 18 percent increase.

6) Children are under tremendous pressure now, both in school and elsewhere

More than 8 out of 10 parents say their children experience less or less stress at school, according to a recent study by the Scholastic / National Parenting Center. That may be because children's schedules are so full of extracurricular activities and homework that they simply do not have time to play - and play is the key to good health.

7) Only 40% of children walk or cycle to school (USA study).

According to Safe Routes to School America, only 40% of children travel by foot or bicycle to school. Studies have shown that children who use active cars are less likely to gain weight and have a higher BMI than those who do not walk or bike.

8) Ways to deal with stress, even for young children.

Depression can be a real problem for children, so if your child has physical symptoms of depression (headaches, stomach aches, sleep problems) it is a good idea to fix it as soon as possible. Here are some tips that even young children can use to manage stress

9) The importance of family food - health and relationships.

Studies show that children who regularly eat dinner with their families are more likely to have healthy eating habits, better relationships with family and peers, and fewer behavioral problems. They also have high middle grades, are less likely to do well in school, and are less likely to engage in risky behaviors. And it is not just dinner.

10) Although we think it will not happen, car accidents happen every day.

The article concludes with a reminder that the most important thing parents can do is make sure their children wear seat belts, which will save lives.

Statistically, you are twice as likely to die in a car accident if you do not wear a seat belt. Please make sure your children always fasten their seat belts - it can save their lives. After a car accident, children need to get medical help immediately. Injuries may not seem bad at first, but minor injuries can include and endanger lives: An important part of a child passenger safety system is the proper installation of a child car seat according to the manufacturer's instructions.